How to Find the Right Treatment for Your Sleep Apnoea

How to Find the Right Treatment for Your Sleep Apnoea
How to Find the Right Treatment for Your Sleep Apnoea
Are you looking for effective and affordable treatment for sleep apnoea? So are an estimated 1 million other Australians, so at least you’re not alone. To meet this rising demand, physicians around the world have developed some laboratory-proven methods to …

Are you looking for effective and affordable treatment for sleep apnoea? So are an estimated 1 million other Australians, so at least you’re not alone. To meet this rising demand, physicians around the world have developed some laboratory-proven methods to help patients like you find relief both at night and throughout the day.

To give you an idea and help you get started on improving your well-being, here are the 3 most common treatment options for people living with sleep apnoea.

 

 

 

1. CPAP Machine

How It Works

With the help of a breathing mask, a CPAP (Continuous Positive Airway Pressure) machine pumps pressurised air into your throat while you sleep. What it does is allow you to breathe past the blockage that’s causing your sleep apnoea, so you won’t have to deal with the usual snoring or insomnia.

Is It Right for You?

CPAP machines have been the most reliable form of apnoea treatment for over 30 years, but it’s not guaranteed to get rid of this illness entirely. At best, they can reduce or eliminate snoring in most patients. You’ll also have to pay a little more for the benefit of getting a good night’s sleep, which might not be a fit for your budget.

2. Oral Appliance

How It Works

This mouth guard is similar to the kind worn by athletes, but specifically designed to treat sleep apnoea. It pushes the lower jaw down to help patients keep their airways open while they sleep. Official groups like the American Academy of Sleep Medicine have endorsed oral appliances as being effective and affordable for most sleep apnoea patients.

Is It Right for You?

For most sleep apnoea patients, an oral appliance is an excellent solution for getting back to sleep. However, some rare cases have shown that sleep apnoea patients do not always snore, which is usually a key warning sign. Rather than waste money on an oral appliance if you happen to have non-snoring sleep apnoea, we recommend that you discuss the matter with your primary care phyisician.

3. Upper Airway Stimulation (UAS) Therapy

How It Works

A relatively new form of treatment, UAS therapy involves a small breathing sensor and stimulation device. When the sensor registers a change in your breathing pattern at night, the device sends a mild stimulating jolt to your muscles. This keeps your airways open and your breathing easier while you sleep.

Is It Right for You?

While it is clinically proven, UAS therapy is recommended for people who have moderate or severe cases of sleep apnoea. It’s best to consider this option for treatment if you have already tried or considered a standard CPAP treatment. We understand how important it is for you to find the best treatment available and are concerned with helping you find the right option for your specific needs.

Have you tried other sleep apnoea treatments that you’d care to recommend? Do you have a story about getting treated for sleep apnoea that you’d like to tell? Please share your thoughts in the comments below.

 



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